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Experience God Kundalini Kriya
This Kundalini Kriya is a perfect Sabbath practice. It helps the body center down and brings the mind into a central focus. This...
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jessika43
- Dec 15, 2022
- 2 min
ADVENT Meditations: Day 20
(Isaiah 56:1-3a, 6-8) This is what the Lord says: “Maintain justice and do what is right, for my salvation is close at hand and my...
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jessika43
- Dec 13, 2022
- 1 min
Prayer Mantra: Refuge
Namo Amituofo Namo Amituofo Namo Amituofo "I take refuge in infinite wisdom or infinite life.” Listen HERE Namo Amituofo is a Buddhist...
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jessika43
- Dec 13, 2022
- 1 min
Meditation for Radiance: Wahe Guru Pranayama
This Kundalini kriya helps to polish our radiance from deep within. It is a breath meditation on the mantra Wahe Guru, a mantra for the...
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jessika43
- Dec 13, 2022
- 2 min
ADVENT Meditations: Day 19
(Isaiah 54:1-10) "Sing, barren woman, who has never had a baby. Fill the air with song, you who’ve never experienced childbirth! You’re...
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jessika43
- Dec 13, 2022
- 1 min
Prayer Mantra: Heart Opening
Ong So Hung Ong So Hung Ong So Hung Ong So Hung Ong So Hung Ong So Hung- The Heart Opening Mantra This mantra is dedicated to peace on...
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jessika43
- Dec 13, 2022
- 2 min
Cold Adaptation- Shiver Walk
Grit is a trait that each of us has the opportunity to grow and cultivate. Having grit can help us to overcome obstacles and get us...
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jessika43
- Dec 13, 2022
- 1 min
ADVENT Meditations: Day 18
(Luke 7:18b-23) "John’s disciples told him about all these things. Calling two of them, he sent them to the Lord to ask, “Are you the one...
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jessika43
- Dec 13, 2022
- 1 min
Prayer Mantra: Lament
Psalm 13: How Long? How long, O LORD, will You forget me? How long will You hide your face from me? How long will I search for answers in...
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jessika43
- Dec 13, 2022
- 1 min
"The Diamond Flow" Qigong Practice
This movement comes from a Buddhist Meditation called, "The Diamond Meditation" for cultivating loving-kindness. The movements combine...
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jessika43
- Dec 12, 2022
- 1 min
ADVENT Meditations: Day 17
(Zephaniah 3:1-2, 9-13) "She obeys no one, she accepts no correction. She does not trust in the Lord, “Then I will purify the lips of the...
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jessika43
- Dec 12, 2022
- 1 min
Prayer Mantra: Loving Kindness
Sampriya Hum Sampriya Hum Sampriya Hum Sampriya Hum is a powerful and sacred Sanskrit mantra that helps anchor our meta-consciousness of...
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jessika43
- Dec 11, 2022
- 1 min
The "Hookup" Donna Eden's Energy Medicine
Recalibrate your energy and come back into a natural rhythm in your mind, body, and spirit. The "Hookup" creates a reconnection between...
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jessika43
- Dec 11, 2022
- 2 min
ADVENT Meditations: Day 16
(Matthew 21:23-27) Non-Dual Thinking Then he was back in the Temple, teaching. The high priests and leaders of the people came up and...
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jessika43
- Dec 11, 2022
- 1 min
Prayer Mantra: Self-Rhythm
Ong Namo Guru Dev Namo Ong Namo Guru Dev Namo Ong Namo Guru Dev Namo “I bow, to the divine teacher.” Developing Self Rhythm Practice HERE...
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jessika43
- Dec 10, 2022
- 1 min
Sun Salutations (Surya Namaskara)
This simple yet holistic yoga routine is a great practice to begin your morning routine. This flow moves you through your entire body and...
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jessika43
- Dec 10, 2022
- 1 min
ADVENT Meditations: Day 15
(Isaiah 35:1-6a, 10) Wilderness and desert will sing joyously, the badlands will celebrate and flower— Like the crocus in spring,...
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jessika43
- Dec 10, 2022
- 1 min
Prayer Mantra: Lullaby
Longtime Sunshine Song Lyrics: May the longtime sun shine upon you, All love surround you, And the pure light within you, Guide your way...
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jessika43
- Dec 10, 2022
- 1 min
Building a Community Altar
Creating small prayer spaces in our neighborhoods is a beautiful way to build community. This practice can become a way of bringing...
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jessika43
- Dec 10, 2022
- 1 min
ADVENT Meditations: Day 14
(Sirach 48:1-4, 9-11) Then the prophet Eli′jah arose like a fire, to calm the wrath of God before it breaks out in fury, upon them, and...
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