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Prayer Mantra: Green Tara
Green Tara Mantra (Oṃ Tāre Tuttāre Ture Svāhā) Om tare tuttare ture soha Om tare tuttare ture soha Om tare tuttare ture soha Green Tara...
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jessika43
- Dec 8, 2022
- 1 min
Savasana "Corpse Pose"
Savasana is the Sanskrit name for an important restorative asana. It is a key component of asana practice in almost every yoga tradition...
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jessika43
- Dec 8, 2022
- 1 min
ADVENT Meditations: Day 13
(Isaiah 48:17-19) “Come everybody, gather around, listen: Who among the gods has delivered the news I, God, love this man Cyrus, and I’m...
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jessika43
- Dec 8, 2022
- 1 min
Prayer Mantra: Mercy
Kyrie eleison. Kyrie eleison. Kyrie eleison. Lord Have Mercy. Christ Have Mercy. Listen HERE Kyrie is a short repeated invocational chant...
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jessika43
- Dec 6, 2022
- 1 min
ADVENT Salt Spirals
These adorable easy-to-make salt dough spirals are an Advent staple. Young or old, making these beauties is a perfect way to slow down...
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jessika43
- Dec 6, 2022
- 1 min
Udgeeth Pranayama
“To be resilient is to be adaptable and flexible. Quick to surrender, quick to flow with things, and quick to recover. Resilience is...
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jessika43
- Dec 6, 2022
- 1 min
Prayer Mantra: Resilience
Sat Narayan Wahe Guru Hari Narayan Sat Nam Sat Narayan Wahe Guru Hari Narayan Sat Nam Sat Narayan: A Resilience Mantra True Sustainer,...
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jessika43
- Dec 6, 2022
- 2 min
ADVENT Meditations: Day 12
(Isaiah 41:13-20) “Count on it: Everyone who had it in for you will end up out in the cold— real losers. Those who worked against you...
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jessika43
- Dec 5, 2022
- 1 min
Celestial Communication- Body Prayer
Celestial Communication "Aap Sahaee Hoa " Celestial Communication is a Kundalini body practice that physically, emotionally, and...
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jessika43
- Dec 5, 2022
- 1 min
Prayer Mantra: Awakening
Aap Sahaee Hoa Mantra - "Awakening State" Aap sahaaee hoaa Sachay daa Sachaa dhoaa Har, har, har ”The Creator has become my protector,...
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jessika43
- Dec 5, 2022
- 1 min
ADVENT Meditations: Day 11- Praying through Creativity
(Isaiah 40:25-31) “So—who is like me? Who holds a candle to me?” says The Holy. Look at the night skies: Who do you think made all this?...
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jessika43
- Dec 4, 2022
- 2 min
Kriya for Tolerance (Kundalini Yoga)
This particular Kundalini movement practice helps to activate the naval center. According to Kundalini Yoga, you can prepare the body...
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jessika43
- Dec 4, 2022
- 2 min
ADVENT Meditations: Day 10
(Isaiah 40:1-11) Comfort, oh comfort my people,” says your God. “Speak softly and tenderly to Jerusalem, but also make it very clear That...
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jessika43
- Dec 4, 2022
- 1 min
Prayer Mantra: True Nature
The Lotus Mantra Om Mani Padme Hum Om Mani Padme Hum Om Mani Padme Hum Om Mani Padme Hum The Lotus Mantra is a powerful Buddhist mantra...
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jessika43
- Dec 4, 2022
- 1 min
Prostrations- A Spiritual Body Practice
A Prostration is a full-body bow. An act of surrender, humility, and devotion. It is symbolic of our very nature. The truth is that we...
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jessika43
- Dec 4, 2022
- 1 min
Prayer Mantra: Rest
At Rest- Psalm 131 LORD, my heart is not lifted high, And I do not raise up my eyes. I’m not concerned with things beyond me, Which are...
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jessika43
- Dec 4, 2022
- 2 min
ADVENT Meditations: Day 9
(Luke 5:17-26) One day as he was teaching, Pharisees and religion teachers were sitting around. They had come from nearly every village...
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jessika43
- Dec 4, 2022
- 1 min
Breath of Fire
Breath of fire is a pranayama breath technique that moves stangantion our of the body, ingnites digestive fire and helps prepare the body...
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jessika43
- Dec 3, 2022
- 2 min
ADVENT Meditations Day 8
(Matthew 3:1-12) While Jesus was living in the Galilean hills, John, called “the Baptizer,” was preaching in the desert country of Judea....
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jessika43
- Dec 3, 2022
- 1 min
Prayer Mantra: Stillness
Be Still and Know That I AM God. Be Still and Know That I AM. Be Still and Know. Be Still. Be. Practice: Stillness (Psalm 46:10) Psalm 46...
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